~Our Renewals~ Hey my WBC family! I've been a little hush- hush lately. Our 14th wedding ann...
So I'm at the end of day 3 of my paleo diet, and so far it hasn't been as hard as I thought! Yes I've definitely had my moments of temptation but then I figure with the amount of effort i'm putting into my work outs Its not worth it!
I walked into the lunchroom at work today and there were litterally free peices of apple pie sitting on the table...
Then at dinner they were offering pudding!!!! I said no to both!!! Im so proud of myself :)
I am ACHING sore and sometimes I feel like I'm starving (but im not really starving, i'm just craving the bad foods) but i feel very confident right now that i can make this work :)
Here's some of the things i've been eating so far on my paleo diet:
Scrambled eggs for breakfast with an orange
seasoned chicken breast with sauteed vegetables
Turkey Chili (my fave so far)
and then pretty much just any veggie or fruit i want as a snack!
That's all for now! :)
Oh, and a co-worker who has done this diet before told me that when I find myself feeling still hungry after meals its becuase for the firt little while my body will still be craving sugar and she told me to drink some tea with honey...I havent tried it yet but i thought this was a helpful hint to any of you other brides doing the Paleo diet!