So Im doing this 10 day detox. Im not starting it today I will within the next couple weeks. Its a drink made with organic lemon and lime juice, sea salt or epsom salt, organic maple syrup, and ceyanne pepper (or you can take a capsule if you dont like spicey drinks) I plan to do this to start my diet plan with a clean slate. If anyone else wants to do this with me please let me know. It would be a good thing to have support on and know that someone else is struggling with it too or doing well with it etc. Please leave a post or email me!!!
K_hammer87@hotmail.com
Good luck!
And please do not do the salt water! A girlfriend of mine ended up in the hospital because of it, and when I asked my doctor she said it can do serious damage. (she also told me no cayenne capsules).
She is a big advocate of the cleanse, as long as the salt water is left out though.