Nov 3, 2010


So Im doing this 10 day detox. Im not starting it today I will within the next couple weeks. Its a drink made with organic lemon and lime juice, sea salt or epsom salt, organic maple syrup, and ceyanne pepper (or you can take a capsule if you dont like spicey drinks) I plan to do this to start my diet plan with a clean slate. If anyone else wants to do this with me please let me know. It would be a good thing to have support on and know that someone else is struggling with it too or doing well with it etc. Please leave a post or email me!!!

K_hammer87@hotmail.com
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mastercleanse-p
lpharr's Yellow wedding
New haven, CT, USA
11/03/2010
GOOD LUCK! I believe this is the diet Beyonce did to lose weight for dream girls. I hear it really works but it is a really tough diet. I considered trying it last year but chickened out.
daniellerenee85's Blue wedding
Columbus, IN, USA
11/03/2010
OOO!  we can support each other! I'm starting the paleo diet and exerise on Monday!!

Good luck!
makeupdiva87's Pink wedding
Saint louis, MO, USA
11/03/2010
@daniellerenee85 what is the paleo diet?? ive heard a lot of ppl trying it but i dont know much about it
browncurls's Blue wedding
Port richey, FL, USA
11/03/2010
Does it come as a kit or do you have to buy everything separately? I would love to try this!
makeupdiva87's Pink wedding
Saint louis, MO, USA
11/03/2010
you can get the book at barns and nobles for like 6 bucks than just get the other stuff at whole foods or vitamin cottage it doesnt come as a set but just doing the detox alone you can lose 10+ pounds than keep it off when you follow the diet plan afterwards
slrl4838's Blue wedding
Des moines, IA, USA
11/03/2010
Sweetheart i think you look beautiful  !!!!! And thanks soooooo much for the help on the ring your a doll !! :)
makeupdiva87's Pink wedding
Saint louis, MO, USA
11/03/2010
@slrl4838 thank you!!! and I will see my friend tonight so ill talk to her and see if shes talked to her guy yet about it and give them your email.
daniellerenee85's Blue wedding
Columbus, IN, USA
11/03/2010
The paleo diet is just basically clean eating. No processed food, just a lot of lean meants, fruits and veggies!
kristah's Green wedding
Surrey, BC, Canada
11/03/2010
I love this cleanse, but two things that are VERY important! You cannot take a capsule... it can cause serious stomach issues. You can put a pinch of cayenne into a tablespoon of the lemonade and take it fast then wash it down though. That is the only way I can do it lol.
And please do not do the salt water! A girlfriend of mine ended up in the hospital because of it, and when I asked my doctor she said it can do serious damage. (she also told me no cayenne capsules).

She is a big advocate of the cleanse, as long as the salt water is left out though.
sexylilbride's White wedding
Berkeley, CA, USA
11/03/2010
Wow that drink sounds naaassstty. I don't think I'd even be able to take a sip...lol. Good luck with it!

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