The Master Cleanse
The Lemonade Cleanse

So Im doing this 10 day detox. Im not starting it today I will within the next couple weeks. Its a drink made with organic lemon and lime juice, sea salt or epsom salt, organic maple syrup, and ceyanne pepper (or you can take a capsule if you dont like spicey drinks) I plan to do this to start my diet plan with a clean slate. If anyone else wants to do this with me please let me know. It would be a good thing to have support on and know that someone else is struggling with it too or doing well with it etc. Please leave a post or email me!!!

lpharr's Yellow wedding
 |  New haven, CT, USA  |  11/03/2010  | 
GOOD LUCK! I believe this is the diet Beyonce did to lose weight for dream girls. I hear it really works but it is a really tough diet. I considered trying it last year but chickened out.
daniellerenee85's Blue wedding
 |  Columbus, IN, USA  |  11/03/2010  | 
OOO!  we can support each other! I'm starting the paleo diet and exerise on Monday!!

Good luck!
makeupdiva87's Pink wedding
 |  Saint louis, MO, USA  |  11/03/2010  | 
@daniellerenee85 what is the paleo diet?? ive heard a lot of ppl trying it but i dont know much about it
browncurls's Blue wedding
 |  Port richey, FL, USA  |  11/03/2010  | 
Does it come as a kit or do you have to buy everything separately? I would love to try this!
makeupdiva87's Pink wedding
 |  Saint louis, MO, USA  |  11/03/2010  | 
you can get the book at barns and nobles for like 6 bucks than just get the other stuff at whole foods or vitamin cottage it doesnt come as a set but just doing the detox alone you can lose 10+ pounds than keep it off when you follow the diet plan afterwards
slrl4838's Blue wedding
 |  Des moines, IA, USA  |  11/03/2010  | 
Sweetheart i think you look beautiful  !!!!! And thanks soooooo much for the help on the ring your a doll !! :)
makeupdiva87's Pink wedding
 |  Saint louis, MO, USA  |  11/03/2010  | 
@slrl4838 thank you!!! and I will see my friend tonight so ill talk to her and see if shes talked to her guy yet about it and give them your email.
daniellerenee85's Blue wedding
 |  Columbus, IN, USA  |  11/03/2010  | 
The paleo diet is just basically clean eating. No processed food, just a lot of lean meants, fruits and veggies!
kristah's Green wedding
 |  Surrey, BC, Canada  |  11/03/2010  | 
I love this cleanse, but two things that are VERY important! You cannot take a capsule... it can cause serious stomach issues. You can put a pinch of cayenne into a tablespoon of the lemonade and take it fast then wash it down though. That is the only way I can do it lol.
And please do not do the salt water! A girlfriend of mine ended up in the hospital because of it, and when I asked my doctor she said it can do serious damage. (she also told me no cayenne capsules).

She is a big advocate of the cleanse, as long as the salt water is left out though.
sexylilbride's White wedding
 |  Berkeley, CA, USA  |  11/03/2010  | 
Wow that drink sounds naaassstty. I don't think I'd even be able to take a sip...lol. Good luck with it!
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