NWR: weight watchers - weight watchers - MMBRIDE's Orange Wedding by Color Blog

I haven't done it but my Mom has and it totally works. She loves it - she signed up for the online one and she lost weight a lot faster than she thought. She didnt even need to lose that much, but she has and she gets to start shopping for her MOB dress sooner than she expected!!! I also have a friend who does the meeting WW and she loves it too and is losing weight.

Just from other's experiences I think WW is probably one of the most effective diets you can go on. Because it isn't actually a diet, it helps you control your portions and think more about what you are eating.

I have been on it for almost 3 weeks and have lost 8 pounds. I am quite impressed. I don't even consider if a diet, just healthier eating. I do all of my tracking online and that is what really helps to keep you accountable. The great thing about it is no foods are restricted, but it's best to choose wisely so you can enjoy more. But I must say I did enjoy a double chesseburger yesterday from McDonalds! Best of Luck.

I heard healthy Trim is great, it's an appetite suppressant. I've stuck to cutting out dairy in my diet. Not for everyone, but if you do it it helps you avoid any meals that are trés over filled with extra calories. Another great thing to do it tone your arms with hand weights. I do it while on the couch watching TV. (I'm hardcore ..haha) I want people to ask that "have you been working out?" question when they see me, and it's so simple!

i usally use my wii fit stepping when i watch tv. you just set it up and you can change the channel and it will talk to you through the remote!

I started weight watchers in October and to this date I have lost 22 lbs.
I was still able to eat pretty much what I wanted, drink, go out with friends.
Its very flexible.
I found that it made me choose healthier foods over say chips because they were lower points. It not only helped me lose weight, it helped me develop a healthier life style

mmbride said...

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Attention old & new WBC Brides (28)

name: Megan From: NB CANADA WHEN: 07.02.11 Color: Orange, Purple and White!