06/01/2010
Zumba_pic
Zumba_pic
   

getting fit!
getting fit!

I decided I would like to exercise more, but treadmills and running doesn't interest me. So I have joined 2 classes, Zumba and Muscle Pump!

Zumba is an amazing dance cardio work out. that includes Basic Salsa,Raggae dances,Belly dancing, Beats and more! LAst night was my first class and i loved it! it's an hour long, it kicked my butt but I felt great afterwards!

Muscle Pump is a regular fitness class that used weights, barbells and bands it's suppose to help tone your body. Tonight's my first night and I'm looking forward to it!
exercise, zumba, mucsle tone, fitness
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danigoots's Green wedding
danigoots
 |  Bolton, ON, Canada  |  06/02/2010  | 
YAY ZUMBA!!!! Muscle pump is crazy intense! Not my fav, but kudos to you for trying it!!!
babygirlnaenae's Black wedding
babygirlnaenae
 |  Indianapolis, IN, USA  |  06/02/2010  | 
Dude I lost 60lbs a few yrs ago doing zumba.. i gotta start doing it again.. i have the tapes at home!
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