Happy New Years Ladies! 2013 is here and I will be in Maui Hawaii next year for our 15th Anni...
I know a lot of you are looking for ways to "shed the pounds" to be at your BEST for your wedding day. Well.....you may want to check out your local HOT Yoga classes.
For those that don't know Hot YOga is where you practice Yoga poses (28 poses to be exact) in a room heated at 105 degrees farenhiet, with 60% humidity, for 90 minutes.
This class is so refreshing and relaxing!! When I say you will sweat....YOU WILL SWEAT!! and I"m NOT an easy sweater by FAR!!!, but 10 mintues in ...sweat was literally dripping from my face!!! ...LOVED IT!
I totally recommend this class not only for weight loss, but to keep your stress levels under control during the crazyness of planning, and to keep you sane!! Had I known about this during my planning process, I would have been there at least once a week!
Of course my wedding is over, but I still gots ta keep it tight for the hubsy!!...And tryin to keep my body stress free so that it can welcome a BABY!! Keep your figures crossed and pray for us!!