Ask a Question - Want to loose weight??...try HOT YOGA! - SUMMERBRIDE2010's Black Wedding by Color Blog

AGREED. Love hot yoga :)

I've really been wanting to try it!

HEY TASH!!! ((((HUG)))))

Did I mention I go again tonight!! can't wait either :-)

And not Prego this month :-(...guess we'll keep at it. If I would have gotten pregnant this month...the expected due date would have been July 9, 2011!! (our wedding date) ...that would have been SOOO AWSOME!! Oh, well...maybe next time.

@ Danellerenee85- you should definatley try it. You will love it. AND you burn 550-1000 calories per session :-)

:::HUG::: Miss you girl!

Aww you're too adorable! It will happen at the perfect time. :) I adore yoga, and hot yoga is absolutely amazing to detoxify and just feel invigorated and def good weight loss. That's it, I am going tomorrow lol

My fingers are crossed girl!!!!

I really want to do Hot Yoga!!! I'm going to look into it!

=)

Tash- You are exactly right about both. It will happen at perfect timing, and YES the detoxification of hot yoga is great. You just sweat all that junk out your pores, and your skin feels so soft! It's just wonderful! Gone head and get back in there girl!!...LOL

Sabrina2279- Definatley look into it...you won't regret it ! :-)

Oh...and make sure you drink PLENTY of water on the days that you go....you don't want to dehydrate yourself!

I have always wanted to try hot yoga, but I sweat like a pig even when I'm standing still on a hot day, nevermind pretzleing myself into 28 pose for 90 minutes. I am positive I would die of heat stroke if I ever tried it. And for that, it's strictly regular Yoga for this girl.

Amanda, try yin yoga - it's an inbetween regular and hot. If you can tolerate that, you can graduate to the hot yoga. I know lots of ppl who sweat like mad who can tolerate it. That is, of course, if you want to! My mom swears by regular yoga and she's a superstar! :)

LOL @ "sweat like a pig even when I'm standing still"..you are too funny!..But I agree with Tash, try the Yin Yoga,and then maybe you can graduate to the hot Yoga. But the friend that I go with sweats just answering the phone, and she LOVES hot yoga! She's actually the one that turned me on to it. You will just HAVE to keep lots of water with you and a towel. I think you can do it girl!! Goooo Amanda!!

Oh and, might I add my darling hubsy wore a sauna suit and sweatshirt to hot yoga and survived. He crazy, but he did it. I was FLOORED. I suffer in yoga pants and a t-shirt.

Who knew Yin Yoga existed!?! Not me! I think I'm going to have to look into this. In between is a good place for me to start :) Wait a minute....you wear clothes during this Hot Yoga business? No Way Jose. Imma be wearing nothing but a yoga ponytail and a smile on my face. That's for damn sure.

A Sauna suite and sweatshirt!! OMG!! hats off to Mark on that one. I had on tights and a tank and I was ready to strip Naked!!..LOL

Haaaa!! Yoga Pony tail and a smile!!! LMBO! Amanda you are a mess!! Maybe your Hot Yoga session will have to be in the privacy of your own home!!...LOL But , serously....I wish I could go Birthday suite there!!..Ha!

OMG. Maybe I'll get my FH to install a sauna in the spare room so I can get down with my Hot Yoga self. No one needs to see me in my Yoga Pony. Yikes!

AH, I LOVE YOGA!
Even better my best friend is a yoga teacher!

I wonder if I just made up that Yin Yoga is in an inbetween room lol. My studio used to offer it like that cuz I've taken it, but it doesn't seem that they do anymore. Hmmm - I think I'm getting old...

But either way, try to find a hot yoga studio that offers a class in lower heat. Moksha Yoga is where I go and they have studios all over Ontario. But also, when you first try hot yoga, you can literally do as much as you can while you acclimatize to the heat. You constantly get better the more you go :)

As for Mark, yeah he crazy! Everyone looked at him funny and I almost bet him that he would pass out, but glad I didn't test the determination. He was a walking wet rag getting out of there, but he did it!

Ok I am not completely crazy - phew! http://www.mokshayogaburlington.com/c-schedule.htm

Here's the Moksha studio in Burlington classes Amanda. Vinyasa and Yin classes are in reduced heat rooms :) I dunno which Moksha studio would be closest to you, but if there is one, check it out!

I do Yoga Every Sunday AM..I love it !!! I just feel so Loose after and OMG talk about flexable. I wish I had this back in my Figure Skating Days!!!!!

Oh I'm sure he was a wet rag after wearing all that and sweating!!..LOL
Thanks for posting the info for the Canada ladies!! You're always so helpful Tash!..gotta love ya ;-)

Misspriss-That's what I love the most about it. The feeling afterwards is so wonderful!

Amanda- "Yoga Pony"...LOL

Ha ha happy to help! Gotta share the love. :)

Sweet! Thanks for doing that research for me Sweetpea :) Sounds delicious.

OH MY GOODNESS, I just tried it for this first time on Monday and LOVE LOVE LOVED it!!!!!!!!!!!!!!!!!!!! This is certainly not for those who don't like heat, me on the other hand, like a dream! I also don't sweat easily and let me tell you I was dripping buckets full within ten minutes flat! I felt sooooooo amazing after, almost as though I sweat out all the toxins and nasties from my body! GREAT STUFF ... I would DEFINITELY recommend this to all your brides looking to feel great!

Monday was my first time too Aimee!! How neat is that!! But I've fallen in love with it too!! I went again last night, and you are right....just sooooo refreshing, like your just sweating all the bad stuff out!! It's a keeper for me...I'm going again on Saturday! :-)