...n my wedding dress and bathing suit in Bahamas for wedding!
I don’t want to wait until the last minute before our wedding and start to try to lose weight. We all know when you're stressed, yo...
... our honeymoon. I have stopped drinking sodas and banned all sweets. Which is really hard by the way becasue I am a sugar junkie! Well.....yesterday I had a HORRIBLE day at work and my FH is out...
Hello Ladies!
Today is day 6 of my 30 day shred and I must say besides all the soreness, I feel GREAT! My endurance has increased and I lost 2lbs so far. I've come to the point where I loo...
Good evening ladies,
Today was day one of my 30 day shred... I haven't been to the gym in a while so this was definitely a challenge for me. I was ready to sit down at the half way mark. I...
...kin, hair and nails... I bought this in a gel form which has a horrible, horrible, horrible gritty texture (like fine sand) but you mix it with juice or water or cordial and its bearable
• F...
Ok WBC brides i am jumping on the weight loss train. I have 136 day to go before my wedding. I want to loss 40lb but IDK if that is going to happen in 20weeks maybe. So right know my first go...
WBC FREINDS........
HOW MANY ARE DOING ANY OF THE ABOVE? How is it going for you?
Hi Ladies,
Hope the wedding plans are going well for you. Mine are keeping me busy! But I just had to tell you about the new class that I started 2 weeks ago - Zumba!!!
Now before I wen...
...
OK.. To put u up to speed, on the 1-10-11 I started hitting the gym not only for weight loss (and to look great on our tropical vacation ;) but as a lifestyle change as well. Yesterday ...
...ical honeymoon and I'm sure bathing suits will be involved (crooked eye). LOL. I've decided to add it to my blog so that I am (right hand raised to take oath) HELD ACCOUNTABLE FOR MY WEIGHT LOSS...
...t my dress a year ago when we were suppose to get married.
My friend came over today and I haven't tried it on since I bought it.
Lets just say it was a good thing I tried it on now!
I lo...
We are taking a tropical vacation after the big day and Momma wants to look good on the beach :) And to do something for myself.... I got a gym membership.
Having 3 kids (football practices,...
I first read about the Couch to 5K program on daniellerenee85's blog. I downloaded the app for it on my phone (C25K Lite), and I just finished week one yesterday. For the first week you sta...
Yeah Imma b busting my A** 2 stay in shape, and feel good.
Ive cut out all high sugar drinks, and limited my red meat intake.2 none...Ive even taken on a sort of polo-pesecitarian diet: only...
...e my dress doesn't fit, so for now it will be mostly losing 10-15 lbs and toning up so I don't have jelly hanging over my dress.
I'm going to switch it up everymonth with Tae Bo and 30 day sh...
...dded DIY projects and just other things I need to get started on. So, to not let this get the best of me, I ran to the store the other day and bought me a pretty little binder, paper, dividers, ...
...s or cake... or pie. :( So maybe that'll help me loose this tiny little pudge I got?
Wish me luck. I hope I can have a result I like....like the ELIMINATION of my muffin top! lol :)...
...l
CAKES etc (this got us started) = http://paleofood.com/baked.htm
OTHER RECIPES = http://www.thepaleodiet.com/nutritional_tools/recipes.shtml...
Today is the 4 week mark for when I started my new diet and exercise lifestyle..
I've been keeping you all updated along the way, but I just wanted to check in and tell you all that I've l...
I've recently been introduced to this nifty little program called c25k (Couch to 5k). Basically it's a program that takes you from being a couch potato to a 5k runner in 9 weeks. I've heard r...
...n my wedding dress. Of course I am completely joking...
But I am in a spot when it comes to getting my body back in to some semblance of what it looked like before I had our son at the end of...
... the engagement party then on the day there is the proposal… there is no surprise, no candle lights… the family meet, talk and he gives u the ring… the ceremony is pretty awesome with everybody ...
I'm now on week 2 of chalean work out cd and it's been a rollercoaster. Week one was a real tester for me. It must be working because I've lost 2lbs already. GO CHALEAN!
I also have P90X a...
As you all know, I've started a modified Paleo diet this last Monday. I'm going to try to give you all weekly updates (if not, it'll be bi-weekly updates) in hopes that those of you who are g...
Okay, so I am day 2 into Jillian Michael's 30 Day Shred and if I ever see her on the street, it is O-V-E-R. I am hurting in ways I didn't know was possible. Muscles I didn't know I had were a...
We hired a personal trainer! It's costly, but I figure if my fh and I want to look good, it's gonna take hard work and good money! I am very upset at myself for letting myself go and quit bei...
Since every bride wants to look great on her big day I found some tips that might speed up some weight loss. Enjoy with no quilt!
1. Once a week, indulge in a high-calorie-tasting, but low...
Ladies I have 7 months until I say 'I do' and I need some suggestions on how to lose some weight!!!
Please Help!
... How many of you ahve implemented a new workout plan specifically for preparing for your wedding? I have definitely revamped my regulat workout to make sure I am in perfect shape for my big da...
So, I just noticed on facebook that someone on my friends list had signed up for an 8 week bootcamp. And she had been posting all week about wanting to find a cheaper way of working out, sinc...
...arty dress, rehearsal dinner dress, etc. So, I need to get motivated...that is when I came across AsiaJane's post. First she got me motivated to run, which I have started walking right after I...
... Hi Ladies.....
So finally got engaged this year and knowing this you would think I would be motivated to eat right and exercise but for some reason I have been doing the opposite and it ha...
...l my dress fitting and I am feeling pretty optimistic at this point!!!!!! ...
...less dress and dag nabit I HAVE BACKFAT!
Like serious overhang. Why did I never notice this before??
So now that I have finished rocking forward and backward hugging my knees and screami...
So my shake weight came in yesterday. So I did 6 mins last night and 6 mins this morning. Has anyone experienced the shake weight. If so, please share your thoughts.
So I want to share this with my Canadian counterparts as I can't believe how much I have transformed in the past 2 months. I have dropped 12 pounds, 6% body fat and 8 overall inches and I st...
...o my dress anymore. What is up with that? Does anyone have any suggestions on websites or helpful books? I am told that if I do it right, I can beat it and it can start working for me instead of...
... and honeymoon. I was good, but not perfect while she was gone. Anyway, I can use all the support I can get. I will not give up on myself!!!
5 months to go til our wedding day on 11/6/10...
I decided I would like to exercise more, but treadmills and running doesn't interest me. So I have joined 2 classes, Zumba and Muscle Pump!
Zumba is an amazing dance cardio work out. that ...
...r my dress in July. Think it's possible? I'm 140 and 5'1".
So here's my plan...
Food
I eat Multigrain Cheerios twice a day, for breakfast and usually for lunch as well. I love how they ta...
I started the Jillian Michaels 30 day shred last week and that trainer is no joke!!!! I am still slightly sore. I only want to loss 10 lbs and tone up. I don't wanna become skinny I like my a...
I just read this article describing Kristen Callavari's exercise, and ways to achieve her bikini body. Some of this is pretty insiteful I wouldn't think of it....ex. cruches! My problem area ...
...e of cake (ok, 2 pieces) at my daughter's birthday party.
I'm not sure, I guess my frustration is that I know where I used to be and I know how hard it is going to be to get back there (or ev...
As many brides, once we start planning the wedding; we also start trying to eat right, exercise and take better care of ourselves. Why? Because we want to be looking radiant and beautiful whe...
... Even though I still have a year until my wedding, I really need to start thinking about my health and diet more. I don't want to end up using a fad diet that only works for a week and then wh...
Hello ladies. ♥
I've decided I'm going to lose weight. Not really for the wedding, but they do go hand in hand. More I have become aware that between aging & having kids, I'm sure to g...
I bought JM 30 Day Shred after I read all the praise on WBC. I have to say it was HARD! I started sweating and could feel it in the 1st circuit! I can't wait to see if it works for me. I am s...
Do you have any favorite arm or leg toning exercises?? I'm getting down to crunch time & feel nowhere near toned. I have been doing (on & off) the 30 Day Shred for quite a while &...
Ok so I have never been that crazy about my arms and since summer is just around the corner (wish it was my wedding but sadly not lol) I want to try and shape them up for real this time! So d...
Am I crazy and dedicated enough to undergo this "extreme" workout?!? I'm barely 4 months away for my big day and this 90-day is getting me interested.
gaaahhhh......
So ive always had huge arms... i know info commercials are so addicting.. anywho i just bought one...
6 mins.. i figured why not i have 30 day to return it. So i did it and my arms hu...
...
Hello Ladies!!!!
I was just wondering if anyone has purchased these work out shoes? If so do they work? Are they worth the price?
I have been contemplating about getting these...Any o...
I was doing great!
Then life happened.
Fatigue set in again.
Ugh.
Today is the day I will climb back on the wagon. Thankfully, in the past 2 1/2 weeks, I didn't do any serious damage to t...
I've seen a bunch of ladies on here talking about the Jillian Michaels shred workouts and I want to know your experience with it?
I had a baby in October and I'm pretty close to my pre-pre...
... "my dress" dress for the first time on Easter Weekend! Help keep me on track!!...
With a little over 2 weeks to go until the big day, I thought it important to really tone up the wobbly bits (eek!) so i've been following an intense exercise and eating regime put together e...
...g on dresses in June/July and I may lose more weight after I buy my dress. How soon up to the wedding should you still be losing weight, given that dresses need to be altered in time for the big...
... About a year ago I was 20lbs heavier and really unhappy about the way I looked because it had kind of snuck up on me without me realizing it until it was too late. I had tried to lose weight ...
Since, a lot of us are on here trying to lose weight and get healthy for the big day, I think that we should encourage each other by possibly even doing challenges together. I think that if ...
I am working out for real now on my quest to losing about 15-20 pounds. I am not going to take a class but I will be doing some intense workout at home. I hope to lose about a pound a week ...
... I signed up for this gym class with a ton of other girls from my work. Tonight was the first night and it goes for the next 8 weeks! It was SO much fun and so much less embarrassing than I ha...
... our honeymoon. That's going to be a blast! I'll need a new and improved bathing suit.
All I wanted was to be happy and healthy again and God heard me and answered my prayers. I have just...
On Monday FH started a boot camp class and has relentlessly bugged me to do it with him since he got home that night and last night I finally caved in. I wrote the check, filled out the p...
Thank you girls for all the comments supporting me on this. I joined sparkspeople.com (thanks sunshinebride0725) and I have lost 3 lbs. basically without even trying, I just increased my wate...
my lazy ass to the pool and start working out!!!
eversince the thanksgiving holiday, i've been pigging out and for the life of me, i CANNOT make myself workout IF i know it involves weight...
...o my dress. Good Luck to all of you who are trying to get fit too!!!
...
... the dress or unexpected alterations since I don't even have one yet.
I noticed a lot of posts on WBC about the 30-day Shred workout DVD by Jillian Michaels from the Biggest Loser, everyone s...
I only have a few more months until the wedding, and I start fittings next month. AGHH!!!
I have started the 30 pd shred, but I need to get more serious about my calorie intake.
Anybod...
test inner 5
...empo music that helped the workout to fly by. And everytime I wanted to give up, I would think of who is singing at the time as inspiration. Right now Fergie is playing. Have you seen her body?!...
I started the 30 day shred last night. To be honest....it wasn't as hard as I thought it was going to be. Don't get me wrong I was soaking wet with sweat when I got done but I kept up for the...
Found this video on YouTube. Has anyone tried this? It's called Zumba. I really need to find out if there is a class here in Omaha that offers this!
.
This is for any of you girls out there doing the Jillian Michaels 30 day shred...can you please post me some results, how long you've been doing it, how often, pounds lost and the timeframe, ...
...
I actually purchased the alli starter kit about a couple of weeks ago...read through all the little bookletts and so far everything sounds like a fairly good program. Then I remembered hear...
My FH totally shocked me over the weekend! He decided that he wanted to start going to the gym together. WHAT!? My FH is a little...juicy...and I love him that way, he's been like that ever s...
... Have any of you brides to be out there tried the 30 DAY SHRED dvd?? Mike got it for me this weekend....I have her kickboxing dvd and it kicks my butt.
Just wondering what everyone thought ...
...assy wedding dress ;)
Happy exercising everyone! I'll keep ya posted on the results!...
...oing dress shopping so i would like to lose another stone and a half to 2 stone- so fingers crossed ladies!!!!!!
I am now back on sparkpeople.com consistently so any ladies looking to lose we...
I have a little less than a year but a lot of time until my wedding. My goal is to have a healthy mind and body. I know that when people have one ultimate goal, working in a team of more th...
... So as soon as my Mum and Dad left after their holiday here i decided to get serious about losing weight.
No more excuses i just have to get off my fat bum and get moving!!!
So....3 weeks ...
... I was just wondering if anyone out there was doing the Buff Brides Fitness Challenge that has been put together by Weight Watchers?
They have put together a 12 week exercise program to get...
...p;My wedding gown is strapless, something I never thought I would wear... especially on such an important date, and my arms need some major toning. Ok.. I'll be honest.. my ENTIRE BODY needs som...
...d my bouquet!! LOL! And, because I just love working out SOOOO much, I'm starting a(nother) MWF boot camp with two of my BMs tomorrow morning at...get this...5 am! LOL! Soooo, let's do the math....
...r my dress, which is so fitting;)
Plus, I also found out that the same place has a beauty saloon, and there is a great bridal package which includes: total wax, body peeling, face cleaning, man...
I'm selling my cardio twister. It is a great machine and gives a great workout , but it is just collecting dust in my bedroom seeing as i have no time for it with work!
It has been used may...
...r my dress. I've also started exercising more and drinking more water! It should all help towards reaching my goal!!!
Wish me luck ladies!...
...our) dress - It has given me the kick up the ass i am needing!!!
So far i have quit bread, fried foods, and anything over the top sweet!
Obviously you need to allow yourself a bit of sugar n...
...that dress of mine!...
... My Naughty and Nice theme plays out into the Bachelorette party
This past saturday was my party. Who needs strippers when you can be one yourself for a few hours. Let me just say we are al...
I have totally failed on dieting and exercising. :( I'm so disappointed. I just haven't had the time to work out or the stamina to watch what I eat the last 4 months. One month from the weddi...
... Found this on TheKnot.com and had to share -- there are so many of us on here that are trying to trim down and firm up for our big days!!
6 months to a toned, wedding day ready body!
Us...
...l my dress fitting... aaaagh! Can I do it???
What are you ladies doing for workouts before the big day?...
...ting wedding dress? No surprise that you'll want your body to look fit and fab. But that doesn't mean you have to starve. David Zinczenko author of The Abs Diet For Women, offers his top 10 eat-...
I am fed up with my current behavior and I am now vowing to take charge of my life.
As part of this - I vow to exercise a minimum of 3 times a week - which should really be and may well t...
... the dress that would be great too!...
... the dress altered to fit as now its too big on top. I will wait a little while longer before I take it in. Just in case I lose or gain any more weight before then....
So I have 65 days left! It is crunch time!
Can anyone recommend a workout DVD that gave them the best results? I am looking for something fun with results in a month!
Thanks!
Yesterday, my friend Kim shares with me that she wears one of these "waist band things" to the gym or everytime she exercises and swears by them that they work!!! I picked one up today for $9...
...kout music today, and it got me thinking about what songs I'd like to shake my groove thang to. (Hey, I figure I'll start with the music, and then I'll get my lazy butt to the gym! Gotta have ...
... the dress!
SO... here it is... 232 days left till Vegas!
Gotta buckle down, and drop some pounds! I know there are a ton of brides doing the same thing, let me tell you I'm feeling your pai...
My goal is to lose 27 pounds by my wedding. I know I can do this because I've gained 10 in the last two months since I quit smoking! Which I'm doing great at! Yay me! 62 days smoke free! Now ...
