Hi Ladies! After my last fitness post I promised some of you ladies that I would post what exercises I have been doing to get my results!
Here are some pics that show similar work outs to ...
...e my photos...but the pic in the white tank top (dont mind my polka dot bra :p) is my "before"... hopefully thats obvious :P***...
...s an engagement present. ive heard alot of good things about these videos and the intense work outs. its a 60 day work out and it comes with a calender and a eating plan. im so excited to do thi...
... So I'm at the end of day 3 of my paleo diet, and so far it hasn't been as hard as I thought! Yes I've definitely had my moments of temptation but then I figure with the amount of effort i'm p...
I started Jillian Michaels Ripped in 30 again tonight (the first time I tried last year I got to week 3 and then life got too busy to continue...)
Man she kicked my bum. I mean literally m...
... My FSIL, also one of my BM, recently had a baby and is ready to shed off the pounds. She called me today asking if I wanted go to a Fitness Boot Camp with her starting next week. The program ...
Rise and grind lady loves!
FH & I have been talking about different ways to work out. We both hate the gym, because we like our privacy. We would rather be at home working out. So last...
I am getting the Zumba videos to work out too. Ever seen I heard about it on WBC I have looked in to it more and more. I can`t wait to start it! Who else is doing this work out. I want to kno...
... Hi Ladies!
I haven't been able to post in awhile since school has taking over every aspect of my life. Things are starting to slow down and I've been able to get into the swing of things...
This is me in one year what I did with this Work out I did Turbo Jam to lose abut 20 lbs after my son but OMG I have been doing this since January, and well u can see my results I'm pretty Ha...
I have 30 days till my wedding so its time to start working out and tanning for the big day.
I'm a thin person to start with but I really haven't been taking care of myself this past month...
... Ladies,
If you are serious about your fitness and you are looking for some great workout shoes, search no more. I saw in one of my fitness magazines they had selected these Nike LunarGlide...
...
Hello Ladies!!!!
I was just wondering if anyone has purchased these work out shoes? If so do they work? Are they worth the price?
I have been contemplating about getting these...Any o...
Ok so I finally finished my 30 days. I am down 5lbs and can tell I am more toned. I am now doing another Jillian dvd (along with the shred still), No more Trouble Zones, wow. I thought my sor...
...n my wedding dress came in after waiting 6 months for it to be maid, the thing was big on me! So newaze my co-worker told me about P90X, i had no idea what it was, until i checked it out on YOUT...
...y my dress is very flattering, but strapless, so I need to minimize this arm jiggle. Anyone else out there doing the shred? If not what are you ladies doing to get in shape for the BIG day?...
After reading several of the other brides reviews I decided to pick this up and it was on sale for $5 yesterday on black friday. So I am starting tomorrow and hopefully it will be FABULOUS! ...
...ause dress will have to be altered so more like 5 months YIKES!...
... So, I've done Level 1 of 30 DS for about 30 days. I feel more in shape, but am hurting...I am 99.9% sure I have shin splints and they hurt!! My left knee is also bothering me a little more th...
Monday inspiration: look awesome on W-day.
I did the 30 day shred for about a month and a half early this summer...but then quit. I told myself at the 1 year mark, its back on. And Jillian...
This is for any of you girls out there doing the Jillian Michaels 30 day shred...can you please post me some results, how long you've been doing it, how often, pounds lost and the timeframe, ...
My FH totally shocked me over the weekend! He decided that he wanted to start going to the gym together. WHAT!? My FH is a little...juicy...and I love him that way, he's been like that ever s...
just ordered my copy of jillian michael's 30 day shred. all the brides keep talking about it and i really want to be toned and down to my high school weight for the wedding so might as well k...
So I finally found the right work out program for me! I started p90x. I didn't want to be on a strict diet, but I need something to push me and tone me up! It's one hr a day for 90 days. The ...
... I haven't posted in a few days because my FH and I have been redoing our dining room. We decided to put up chair railing and picture framed the bottom section in a cream color. As for the top...
...d my bouquet!! LOL! And, because I just love working out SOOOO much, I'm starting a(nother) MWF boot camp with two of my BMs tomorrow morning at...get this...5 am! LOL! Soooo, let's do the math....
...r my dress, which is so fitting;)
Plus, I also found out that the same place has a beauty saloon, and there is a great bridal package which includes: total wax, body peeling, face cleaning, man...
So far so good!
Today was my 5th day soing the 30 day shred and I actually think it is working! I'm still sore after I do it, but I get through it much better now and am not nearly as worn...
****************************UPDATE***************************************
Day 2 was a lot harder because I was so sore. I'm not sure if I will be able to lift my arms tomorrow!!!
******...
...n my honeymoon bikinis! :)
Jillian whoops your butt...I highly recommend this! If you aren't a gym-hound or want an easy 20 minute workout to do in the mornings? This is honestly it.
All yo...
... I haven't been to the gym since December 30 because of everything I had going on and the gym closure. Well, that is, until today. The first thing I did was get on the scale. Wow! I went up to...
